wired for thriving

Fit for Living: Rose-colored Glasses... or Something More?

Imagine how different your life could be if you were truly present—aware, alive to the moment. Picture looking up, absorbing the breeze and rich blue morning sky, sensing ease in your body. Imagine being able to catch subtle mood changes—faint feelings and impulses—and how simply noticing might begin to shift your response, especially in difficult moments. Could that kind of enhanced awareness reshape how you experience everyday life? Might it empower you to start living more fully—even just a tad?

Régine L.

Regine Laroche is a Transformative Self-Care™ Practitioner with over two decades of experience in personal growth and mind-body wellness. A former architect, she designs science-and-soul-infused programs that empower women to step into their full potential. A CMBM-certified Signature Mind-Body Practitioner, CRM® Teacher, Peacebuilding & Conflict Transformation Facilitator, and Certified Yoga Teacher, Regine embraces empowerment-centered, trauma-informed offerings for full and balanced living—online and in person. Based in Florida, she welcomes a global audience and remains a lifelong wisdom seeker.

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the other side of fear: