I used to design buildings as an architect.
Today, supporting women in embodying their fuller selves has become my soul’s work.
As a Transformative Self-Care™ Practitioner, I draw on my design background to bridge a range of integrative disciplines in service of this passion.

I’ve seen in my own life and work with women how cultivating inner balance reshapes how we show up every day.

The TSC programs I offer are a distillation of my personal journey and decades of work with groups and individuals, including trauma-informed Mind-Body Medicine & Yoga, Peacebuilding, and Socially- responsible living.

Together, we can build Fulfilling Lives rooted in well-being—growing our impact wherever we live and work.