resilient, we rise. together.  

Mission . Vision . Pledge

Women make the world a Kinder, Safer Place…

       mission    |

    R.L.    

empower women

to live as their Full Selves

The World needs People who have Come Alive 

|    vision   

 - H. Thurman  

nurture a culture

of Peace & Conscious Living

       pledge    |

Life Shifts & Expands in proportion to One’s Courage 

- A.Nin  

ignite spark

help set you on Your Way

about me |

Faculty / Certified Advanced Mind-body Skills Practitioner
Center for Mind-body Medicine (CMBM)
Certified Community Resiliency Model
CRM®) Teacher
Trauma Resource Institute (TRI)
Peacebuilding & Conflict Transformation Facilitator
Glencree Center for Peace and Reconciliation
Certified Yoga Teacher
Sivananda Yoga Forest Academy
(
and at heart) wisdom seeker & lifelong student
at the school of Life Itself


I used to design buildings as an Architect. Today, I design and offer programs to help women build the inner muscle that empowers them to create the kind of life that lets their full selves shine. I've fully (and happily) transitioned to being a Personal Growth Architect.
As a Transformative Self-Care™ and Empowerment Practitioner, I help women build themselves up from within. I’ve seen—and experienced firsthand—the life-altering difference inner balance makes in our lives. That’s why I’m passionate about this Transformative™ Self-Care path to Full & Balanced Living.
My wholehearted offering to you draws equally from my personal journey and the years I spent working with groups and individuals in fields such as Yoga & Personal Growth, Mind-Body Medicine, Peacebuilding, and Environmental Awareness.
I look forward to co-creating Fuller Lives (and contribute to a more balanced world) with you!

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