I used to design buildings as an Architect.
Now, I apply my designer’s lens to attune my expertise across  diverse approaches into a trauma-informed, science-and-soul–infused, practical and actionable framework—Transformative Self-Care™—empowering women to step fully into who they are.

As an empowerment-focused Transformative Self-Care™ Practitioner, I’ve experienced the profound difference cultivating inner balance makes in our lives and work.
I’m passionate about helping women build lasting quality of life from the inside out through Transformative Self-Care™—our foundation for Full & Balanced Living.
My offering draws equally from my personal journey and years working wholeheartedly with groups and individuals across trauma-informed Mind-Body Medicine & Yoga, Peacebuilding, and Environmental Awareness.

Let’s co-create Fuller Lives that ripple out—supporting women’s sustained well-being, self-empowerment, and leadership wherever we live, work, and have an impact.