familiar ground or wellspring?

backstory-speak

 embrace to arise, part I 


_____
● take stock
notice legacies that left a mark


_____
● reveal
bring out underlying strengths


_____
● see→shed
identify unproductive patterns

a 4-week perspective-shifting series

     after alive & aligned! or by special invitation     

● focus & takeaways

tap your backstory
as a springboard
for growing into the person you can become.

engage its constellation
of influences anew
through the expansive lens of ubuntu

● focus & takeaways

‍ ‍you will
‍ ‍_____
‍ ‍revisit
‍ ‍identity-shaping relationships & ties
‍ ‍recognize
‍ ‍influences that keep showing up
‍ ‍listen
‍ ‍to emotional cues and responses

     living kin web at work    

  ● self-inquiry 
_____
for judgment-free exploration

     vantage-point shift           

● tools & modalities

       you will
‍ ‍_____
‍ ‍reveal
‍ ‍patterns, dynamics, and expectations
‍ ‍notice
‍ ‍strengths and emerging possibilities
‍ ‍discern
‍ ‍what feels right and meaningful

  ● mind-body 
_____
for tuning in & noticing

     newfound meaning          

       you will    
‍_____
‍ ‍discover
‍ ‍a more integrated narrative in your story
‍ ‍awaken to
‍ ‍the life-giving threads in your legacy
‍ ‍use
‍ ‍your backstory as bedrock + springboard

  ● yoga 
_____
for awareness & integration

      living kin web at work        ‍

tap your backstory as a springboard for growing into the person you can become
engage its constellation of influences anew through the expansive lens of ubuntu

● focus & takeaways

‍ ‍you will
‍ ‍_____
‍ ‍revisit
‍ ‍identity-shaping relationships & ties
‍ ‍recognize
‍ ‍influences that keep showing up
‍ ‍listen
‍ ‍to emotional cues and responses

● tools & modalities

  ● self-inquiry 
_____
for judgment-free exploration

     vantage-point shift           

       you will
‍ ‍_____
‍ ‍reveal
‍ ‍patterns, dynamics, and expectations
‍ ‍notice
‍ ‍strengths and emerging possibilities
‍ ‍discern
‍ ‍what feels right and meaningful

  ● mind-body 
_____
for tuning in & noticing

     newfound meaning          

       you will    
‍_____
‍ ‍discover
‍ ‍a more integrated narrative in your story
‍ ‍awaken to
‍ ‍the life-giving threads in your legacy
‍ ‍use
‍ ‍your backstory as bedrock+ springboard

  ● yoga 
_____
for awareness & integration

‍● backstory-speak at-a-glance‍

● full journey‍ ‍

   discover more in yourself