best-life blueprint

Real-World Wisdom for Empowered Living

  “it’s not about being ‘only’ human  

   it’s about being ‘fully' human, fully you”


- R.L.

  • 1. Being Human means you can make choices that serve you

  • 2. Your brain is wired to thrive; will you let the blessing sit idle?

  • START NOW

    3. Release a little fear, free up that much more inner power

  • 4. Belonging lives within; are you anchoring where it counts?

  • 5. Come from your heart - your true voice resonates

  • 6. Give yourself permission to rise, it uplifts you and others

  • 7. No haste, just the journey; stay open, stay present

“who knows how many women there are in us?”  

     - Inspired by Anais Nin


  • Classical Yoga was my gateway to personal transformation, introducing me to practices that expand well-being and awareness. These left no doubt that new chapters unfold from a curious, open mindset and appropriate tools and methods for overcoming barriers.

let’s walk together  


  • Engaging steadily, we experience what so many have: we start to feel lighter, more relaxed, more at peace in mind and body. Unraveling old stories and long-buried knots helps us shed labels (‘Oddball’ and ‘Outcast' in my case), and other peoples' opinions. In short, we make room for our authentic self.


  • Freed from old baggage, we’re free to become more of who we truly are—including parts once rejected by ourselves or the world. I’ve learned to trust and embrace the Free Spirit and Lone Wolf within me as strengths that unlock my best. What might unfold for You as you journey alongside me and others on the path of Transformative Self-Care, embracing your Full Self?

the
journey 
of
a thousand
miles
begins with
one
step

- Lao Tse

does that resonate?

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