best-life blueprint
real-world wisdom for empowered living
“it’s not about being ‘only’ human
it’s about being ‘fully' human, fully you”
- R.L.
. source from within—find your true-north
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1. Being human means you can make choices that serve you
Will life happen to you—or will you choose You?
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2. Your brain is wired to thrive; will you let it sit idle?
One day, a rumble—Sleeping Giant awakes
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3. Release a little fear—feel a new spark of vitality
What might lie outside your comfort zone?
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4. Belonging lives within—are you anchoring where it counts?
Disconnection is a silent cry—Take heart
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5. Come from your heart—it's the sound of you
Can the heart sing if your voice stays coiled?
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6. Give yourself permission to rise—it uplifts everyone
Do you know what truly lights you up?
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7. No haste, just the journey; stay open, travel light
Has 'arriving' really been a thing in your life?
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being fully you is a journey. walk together
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Classical yoga cracked open for me an embodied sense of well-being and awareness. The practices left no doubt: pairing tools that meet you where you are with a curious, open mindset can land you somewhere you’ve never been—a new chapter.
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Mind-body practices make us more aware and relaxed—more present in life and within.
Old stories and long-buried knots unravel; we disengage from labels (‘Oddball’ and ‘Outcast’
in my case) and other people’s opinions. Slowly, we clear space for what wants to be born.
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Do the work, reap the fruit—we reclaim parts of ourselves once rejected by the world or even by us. The Free Spirit and Lone Wolf within me have emerged as a True North unlocking my best. What might emerge as you open to your full self through Transformative Self-Care?
the
journey
of
a thousand
miles
begins with
one
step
- Lao Tse
. The path to You is a spiral, not a straight line
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When you're willing to meet more of yourself, the unexpected appears.
What better metaphor than the butterfly?
Chrysalis moments aren’t detours or dead ends—they're bridges to deep becoming.
The still phases. The hushed in-betweens. Each uncoils a necessary piece.
Just beneath the surface lies your True North, pointing to what beckons.
Your part in all this—the everyday work?
Embrace the truth you ‘ve always carried—first from within, then leading from it.
who
knows
how many women
there are
in us?
— after Anais Nin
. stay grounded—with inspiration
You might have heard of the proverbial breadcrumb trail on the journey.
But our b-log?
Only genuine signposts, fully relevant to your path
