“it’s not about being ‘only’ human  

  it’s about being ‘fully' human, fully you”


- R.L.

best-life blueprint

real-world wisdom for empowered living

for those ready to befriend growth & impact

  • Open to renewal—even a little—and feel your inner and outer landscapes shift.
    Can you see this truth in the butterfly?

    Chrysalis moments aren’t time lost—they're bridges to deep becoming.
    Restless phases, hushed in-betweens—each necessary.
    Beneath the surface, your True North points to the life you can create.
    Your part? Keep saying yes—twists, turns, curves, and all.

    Then, step fully into the truth you’ve always carried—start within, then lead with it.

who knows
how many women
there are
in me?

      — after Anais Nin        

say yes to becoming


  • My first taste of embodied well-being and awareness left no doubt: engage tools and practices that meet you where you are with curiosity and openness—and arrive somewhere you’ve never been. Less reactive, more present—moving into your next impactful chapter.


  • Relaxing mind and body—the firts step—takes the edge off stress and grounds us in easy presence. Old stories and buried knots loosen; we release defining labels (mine: Oddball and Outcast) and external expectations. Step by step, we clear space for growth and possibility.


  • Practice, and reap the fruit. Every part of us—even shunned pieces—fuels our fullest life and expression. A path rooted in our True North naturally ripples out. Take it from a former Oddball / Outcast recast into the Empowered Free Spiritwhat might unfold for YOU?

the
journey 
of
a thousand
miles
begins with
one
step

    - Lao Tse      

TAKE THAT STEP

You‘ve heard of the proverbial breadcrumb trail along the path…
Well, not our b-log
Only thoughtful signpoststruly relevant to where you are

   Ask the Butterfly

    real talk & soulful reflections to sustain your journey    

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